Most research shows that it takes 21 days to make something a habit. My goal is to get back into the exercise habit, it’s been way way too long since it’s been a good habit for me. 21 days of doing something active. I just passed day 3, and now I’m craving exercise. In fact I almost worked out twice today, just for the heck of it, but instead I took a nap. Oh well, I’m trying. Day one I went to the gym that I pay $40/month for and never use. Day two I tried hot yoga for the first time. Day three I took a brisk 2.8 mile walk around Greenlake with Lane. My Nikes kicked off by the couch are becoming a normal scene in my apartment and I’m liking it. 3 days down, 19 to go to make this habit. Wish me luck!